Eight years of clinical precision. A lifetime commitment to food as medicine.
Dt. Vidhi Ratawal is a Consultant Dietitian with over 8 years of clinical and consulting experience. She began her career at Max Hospital, Shalimar Bagh managing nutrition for ICU, NICU, Kidney Transplant, and Heart Transplant patients before founding Choose Good Calories in 2020, a practice that has since guided 500+ individuals across India and internationally.
Recognised as AIIMS Best Clinician 2026, Times Group Young Visionary Leader 2024, and ranked among Delhi-NCR's Top 8 Nutritionists, Vidhi brings exceptional academic depth M.Sc. Food & Nutrition (Delhi University), UGC NET Qualified paired with globally recognised certifications: Monash FODMAP Expert, IDF Certified Diabetes Coach, and NIPCCD Lactation Counsellor.
“Small, sustainable behavioural changes, not extreme restriction, create lasting hormonal, digestive and metabolic health.”
8+
Years Experience
500+
Individuals Guided
100+
Documented Outcomes
Dt. Vidhi Ratawal
Consultant Dietitian & Lifestyle Coach
M.Sc. Food & Nutrition · UGC NET Qualified · AIIMS Best Clinician 2026
Clinical journey
Education and Qualifications
2015 – 2024
Academic Foundation
Lady Irwin College & IHE, University of Delhi
Completed B.Sc. Home Science (Hons.) (2015-2018) and Post Graduate Diploma in Dietetics & Public Health Nutrition (PGDDPHN) (2018-2019) at Lady Irwin College, M.Sc. Food & Nutrition (2022-2024) at Institute of Home Economics, University of Delhi, and UGC NET Qualified (June 2025) — building a rigorous academic foundation in clinical nutrition.
2018 – 2019
Clinical dietitian
Max Hospital, Shalimar Bagh
Provided comprehensive nutritional care and counselling to patients in ICU, NICU, Kidney Transplant, Heart Transplant and General OPDs — developing clinical precision under high-stakes conditions.
Jul 2020 – Present
Founder & Consultant
Choose Good Calories (Founder)
Built a 500+ client practice spanning weight loss, PCOD, thyroid, fatty liver, cholesterol and diabetes reversal — serving clients Pan-India and internationally through evidence-based, food-first online consultations.
2023
Dietitian
Dr. Shikha Sharma Nutrihealth Clinic
Delivered personalised nutrition counselling and created scientific diet plans for diverse disease conditions alongside a leading clinical team.
September 2024
Young Visionary Leader Award
Times Group
Honoured with the Times Group Young Visionary Leader Award — recognising emerging leadership in the healthcare and nutrition space across India.
2025 – 2026
Nutrition Consultant
Lettuce Eat Meal Subscription
Advisory engagement building client-facing nutrition SOPs, evidence-based meal planning frameworks, recipe standards, and full operational systems for a health-focused meal subscription brand.
2026
AIIMS Best Clinician Award
AIIMS, New Delhi
Recognised as Best Clinician at AIIMS — the highest clinical nutrition accolade in India. A testament to 8+ years of evidence-based, food-first practice across 500+ transformations.
Verified Credentials & Vault
Clinical Certifications & Awards Vault
Explore 24 verified medical accreditations, ICMR certifications, degrees, and hospital experience letters.
Professional standing
Scientific memberships & professional affiliations.
Active membership in India's leading dietetic and nutrition bodies — ensuring clinical protocols align with the latest evidence.
Indian Dietetic Association, Delhi Chapter
India's premier professional body for registered dietitians, setting national standards for clinical nutrition practice and continuing education.
Nutrition Society of India
A leading scientific nutrition society promoting evidence-based nutrition research, policy, and practice across India.
Indian Association for Parenteral & Enteral Nutrition
Specialist body for clinical nutrition support — directly relevant to the ICU, NICU, and critical care nutrition experience from Max Hospital.
Take the first step towards a healthier, more consistent routine.
A sustainable routine is built on practical choices. Start by sharing your goal, and we will outline a realistic path forward using everyday Indian foods.